394: Does Cholesterol Go Up On A Ketogenic Diet (& Is That Bad?), How To Maintain Focus During Long Workouts, Testosterone & Your Prostate &

394: Does Cholesterol Go Up On A Ketogenic Diet (& Is That Bad?), How To Maintain Focus During Long Workouts, Testosterone & Your Prostate &

1 0 7 months ago
Q&A Episode 394 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. News Flashes [8:05] Good way to naturally increase your NAD levels: Interesting implications for recovery: The Effects of Quercetin Supplementation on Eccentric Exercise-Induced Muscle Damage. Everybody seems to be into Exosomes these days, but fact is, you can consume them in the form of wild plants, and ... See More

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